Trauma

You have had to overcome so much.

The memories from that event still haunt you. The emotions come from nowhere, and your brain throws you right back into what happened.

You feel guilt and shame. A sense of powerlessness overwhelms you. Laying down and doing nothing feels better than going through that pain again.

You’ve been isolating yourself and shutting out those you love, even hurting people, and you can’t understand why.

Trauma can be defined as having power stripped from you.

It can be brought on by many different scenarios, including a long series of events that have a lasting impact on you.

Your responses, both in behavior and emotions, are a way for your subconscious to protect you from further pain.

Trauma continues to affect you often years later, compounding the emotions that you don’t want to face. The behavior that hurt you continues to hurt you.

However, it’s an experience you can overcome.

Overcoming the emotions of having your power stripped from you is key to your journey of healing.

You are not defined by your trauma.

You are defined by the person that you can become.

Empowerment comes by reclaiming the person that you want to be. You are strong. You are a survivor!

You can continue to overcome obstacles and improve your relationships. You can become the best version of yourself, and I can help you on that journey.

Call today, and let’s empower you to celebrate your strength!